We wrote this Keto Charge weight loss pill review for you to help you understand how it works and decide if is it safe and worth your attention.
The Keto diet is a popular nutrition plan often chosen by those who want to shed weight, burn stubborn fat, and improve their health in general. The diet helps to reduce inflammation, improve memory, cognitive abilities, and overall brain health, and alleviate such conditions as epilepsy and Alzheimer’s disease.
The keto diet is founded on rebalancing your intake of carbohydrates, proteins, and fat. The amount of carbs is very restricted and is roughly limited to what you can consume with green vegetables and berries suitable for keto. Protein intake has limitations also; thus, the majority of energetic value in your foods comes from fats.
When you do this long enough for the body to accept new conditions (it can take up to several days), the metabolic processes in your body change. Instead of glucose, the body starts to take energy from ketones which come when the body breaks down fat. Logically, the body starts to burn fat to get energy, and this is exactly what we want to achieve.
All of this sounds nice but getting ketosis to kick in is not a easy deal. The body is a creature of habit and it usually does not take the changes well. This is why the start of ketosis is accompanied by something called keto flu—a syndrome that manifests with brain fog, muscle aching, fatigue, mild fever, nausea, and immense sugar craving. It is hard not to fall back into your old regimen, and this is when Keto Charge pills come in handy.
What is Keto Charge?
Keto Charge is a dietary supplement produced by Wolfson Brands (U.K.) Limited—a company that specialized in wellness, sports, and healthy nutrition. Similar to other Wolfson Brands’ dietary products, Keto Charge is manufactured in the USA, at the FDA-certified and GMP-compliant facility.
Keto Charge is marketed as a product that can help you make your ketogenic diet more effective and overcome its side effects more easily.
How It Works
Keto Charge contains three kinds of BHB salts in which BHB stands for beta-hydroxybutyrate. They are also called ketone bodies or ketone salts and they are made naturally in the body (by the liver in particular) during the state of ketosis. However, when you take them from an external source, in our case, the supplement, the body reacts as if it was in ketosis already. And when you are past the point of starting ketosis, those ketone salts help to maintain it.
Keto Charge Benefits
So, what good exactly do these exogenous ketones do and how?
Faster ketosis induction
As we already mentioned, the process of readjusting the metabolic processes in the body can take some time. By giving your body ready ketone salts to break and release energy, you are boosting the process of the transition to ketone energy instead of glucose energy.
Increased energy levels
It has been proven that ketones provide more ATP for the cells than glucose! This means that when your body uses ketones rather than carbs, you feel more energetic and “light”.
Enhanced mental clarity
Ketone’s pathway to the brain is much less complicated than glucose’s. In combination with an increased energy release, it makes ketones a better source of fuel for the brain. It helps to improve its function which, in turn, means better concentration and a clear mind for you.
Improved weight loss results
The faster you enter the state of ketosis, the faster your body starts breaking those stubborn fats to get more energy. And there is a proven correlation between a ketogenic diet, metabolic flexibility, and the speed of fat burning. For example, while exercising those who have adopted the ketogenic diet, burn 2-3 times more stored fat than those on a low-fat diet.
Reduced keto flu symptoms
Keto flu is a downfall of a transition period when the body’s glucose income has been cut but ketosis has not yet kicked in. It results in brain fog (not enough fuel for the brain), muscle aches, mild fever, and general fatigue. By taking BHB salts, you provide an additional keto-friendly energy source for the brain and the rest of the body. You also get the necessary electrolytes (sodium, calcium, and magnesium) to reduce those muscle cramps.
Less sugar cravings
When you cut your carbs intake, the body will demand that you give it back. It is used to get energy from glucose, and certain gut microbiota loves sugar which will affect your cravings as well. After you enter ketosis, and the body balances its metabolism, those cravings subside, and Keto Charge helps to accelerate the process.
Faster recovery from cheats
Cheat days have a huge negative impact on your keto and usually require several days to compensate for. This is not because of the excessive calories you had but because of the carbs. Changing your balance of macronutrients where the fats are in the majority and carbs are limited can throw you out of ketosis and drive the body back to taking energy from glucose.
With Keto Charge, you maintain ketone levels, and the body continues to break them for energy, so the cheat days (while still not recommended!) are not as harmful to your wellness.
Keto Charge Customer Reviews
You can find Keto Charge pill reviews on the official website. They are nothing but positive with the users describing the benefits given by the supplement:
“Have been losing weight on keto but felt fatigued all the time. Keto Charge gave me a huge energy boost so I can continue with my keto lifestyle without any drawbacks.”
“Could shed the weight I wanted to with light activity, very satisfied.”
“Improved my keto experience and helped me overcome my urge for candies.”
Keto Charge Ingredients
Our Keto Charge capsules review would be incomplete without analyzing every ingredient separately. They are all beta-hydroxybutyrates, of course, but their ions are released when the compound is processed in the body and have their individual effect. Moreover, the properties of the whole molecule slightly differ depending on its composition.
Sodium Beta-Hydroxybutyrate
Sodium is essential for many vital body functions, such as maintaining fluid and electrolyte balance, nerve health, neural signals transmission, muscles working, etc. A sodium BHB salt is beneficial for relieving brain fog and better athletic performance.
Calcium Beta-Hydroxybutyrate
Calcium takes part in muscle contraction and neural pathways as well. It also plays an important role in proper blood flow regulating heartbeats, blood clotting, etc. Calcium BHB reduces fatigue when you experience keto flu, boosts your energy, and helps to build muscle when exercising.
Magnesium Beta-Hydroxybutyrate
Magnesium is an essential micronutrient that our body needs in larger quantities than any other. It is important for the healthy operation of the CNS and cardiovascular system, and magnesium deficit can often manifest with muscle cramps which we often see during keto. This is why Magnesium BHB is beneficial for your brain and muscle while you are in ketosis.
How to use Keto Charge
The manufacturer recommends taking 2 capsules per day, on an empty stomach, with a cup of water to help dissolve and absorb the salts. The bottle lasts a month but ketosis works best when prolonged for several months at least.
Tips
Keto Charge is created to help you maintain a keto diet. Without carbs cutting, it will not be as effective. The manufacturer recommends the following macronutrients ratio:
- 70% fat
- 25% protein
- 5% carbs
You can adjust it as you see fit to work the best for you.
Potential side effects
Keto Charge is mostly safe because it contains salts that are naturally present in the body enclosed in a gelatine capsule. There could be individual sensitivity to the product manifesting as an allergic reaction or GI disorders. Such reactions are rare; although if you do experience them, it is better to stop taking the supplement.
Keto Charge Pricing
The Keto Charge starter pack (a one-month bottle) costs $59.99. There are sets for three and five months providing one or two free bottles respectively and therefore making the whole deal more beneficial financially.
Does It Really Work?
Yes, the Keto Charge mechanism of action is based on natural metabolic processes that will happen in your body without taking the supplement—it merely makes them faster and easier providing a better experience from your ketogenic diet.
Keto Charge Results
The first changes in keto flu symptoms inhibition and increased energy levels could be noticeable from the first days of Keto Charge usage. Significant results in weight loss will likely appear after maintaining the diet for a month or two.
Where to Buy Keto Charge?
We strongly advise you to purchase Keto Charge only on the official website to avoid counterfeiting and fraud. It is the best option to be sure of the product’s originality and quality.
Summary
A well-maintained ketogenic diet can be very beneficial for your body, starting from fat burning to having improved mental ability and general health. For those who find it hard to battle keto flu symptoms and carbs cravings, there are complementary supplements such as Keto Charge. It contains BHB salts—exogenous ketone bodies that accelerate the start of ketosis, reduce keto flu, and make sticking to the keto plan easier and more comfortable. Keto Charge reviews are mostly positive and have descriptions of individual benefits that customers got from the product.
FAQ
What does Keto Charge do?
Keto Charge provides additional ketones for your body to alleviate the symptoms of keto flu, reduce cravings, give you more energy, and make ketosis induction faster.
What are the side effects of the keto diet pill?
Depending on your individual sensitivity, there could be some GI issues or allergic reactions.
Where is Keto Charge made?
Keto Charge is made in the USA, at an FDA-approved and GMP-certified facility.
Who manufactures KetoCharge?
Wolfson Brands (U.K.) Limited—a corporation that manufactures supplements and dietary for sports, fitness, healthy nutrition, and general wellness.
Does keto really work to lose weight?
Yes, research and testimonials from those who have tried prove it.
How long does it take to see results with Keto Charge?
Depending on the results you expect and ask about. Typically, weight loss from a keto diet combined with supplements is noticed after a month or two. Results regarding your mental focus, energy levels, and lack of cravings or signs of the keto flu can show up from the first day you start using the product.
Can I take Keto Charge while on medication?
Generally speaking, it should be safe for you; however, if you are taking any medication, talk to your healthcare provider before starting any new supplement.